dr david

Blog

  • How to strengthen your knee

    The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.

    Read More

  • Common Cause of Pain With Hip Bursitis

    When the bursa becomes inflamed, each time the tendon has to move over the bone, pain results. Because patients with hip bursitis move this tendon with each step, symptoms of this condition can be quite painful.

    Read More

  • Treating Muscle Soreness After Exercise

    Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.

    Read More

  • How to get rid of knee pain when sleeping

    Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall or stay asleep at night.

    Read More

  • Pads to Prevent Hip Pointer Injury

    Hip and thigh pads are generally available at many sporting goods and specialty stores and can be used by athletes of nearly any sport that has a high risk of falls or collisions and hip injuries.

    Read More

  • Choose your running shoes carefully

    If you're a runner, the wrong running shoe could sideline you, a foot expert says.

    Read More

  • Losing 20 lb improves knee replacement outcomes

    Losing at least 20 lb before total knee arthroplasty is associated with better outcomes among morbidly obese patients, according to a study published online Aug. 21 in The Journal of Bone & Joint Surgery.

    Read More

  • Stretches for tight hips: Tips and how to do them

    Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.

    Read More

  • Why kids should be encouraged to play more than one sport

    While many parents are heeding the advice of experts and resisting the urge to have their kids focus exclusively on one sport too early in life, a University of Alberta professor who specializes in youth development is advising parents to keep their children's activities in balance.

    Read More

  • Many Middle-Aged Men May Have Signs of Thinning Bones

    Brittle bones are often seen as a woman's health issue, but low bone mass may be more common among middle-aged men than generally thought, a small study suggests.

    Read More

Pages [1] 2 3 4 5 6 of 10 | Next | Last
aahks aaos abos oawf vcu

X

Tell a Friend